Featured on Fox News Sports: Clippers girl Candace Washington talks about why Pilates at HIP keeps her in shape all season long.
We went in for their HIP Pilates class and loved the high ceilings, natural light, and cheerful colors of the studio Continue reading
New mothers already have one of the hardest jobs around, so chances are you don’t even know where to begin getting your body back. Continue reading
Amber Susa Jewett and Christine Crivello are South Bay locals with a unique approach to health and fitness. Continue reading
Crivello and Jewett believe that all bodies are not created equal and there isn’t just one ideal workout for your body. They also believe you need high intensity training to build lean muscle and reshape your body. Continue reading
Women who stay active are 20% less likely to get breast cancer than women who don’t. So let’s shake it! Continue reading
Jillian Michaels recommends HIP Studio, Hermosa Beach for new moms looking to burn calories, sculpt their bodies and take their mind off of “mommy land” for an hour. Continue reading