We’re doing it again! Now it’s your time! Time to get back to you! Time to put yourself at the top of the list. Time to be your most healthy, fit, strong and sexy self! Starting Monday, January 18th we will start our … Continue reading →New Year, New Classes, New YOU!!
2016 is almost here so lets take it up a notch together! We promised to bring the party back, and we are excited to introduce our newest HIP instructor Alex Kaye! This non-stop Cardio Dance class will have you grooving and sweating … Continue reading →2016 hip90 Day Challenge
This is your ultimate nutrition and fitness plan that will leave you feeling confident, happy with your body and feeling your best yet. If you are looking to lose weight and build lean muscle you need to start with your diet. … Continue reading →Bounce Back Smoothie
This is our HIP GO GREEN from our 90 Day Challenge Manual and is our go to smoothie after a night out. Greens are key in this smoothie because they help detox your body and flush the toxins out! The Pineapple … Continue reading →What Is Her Secret!
I think we’ve all wondered this one… How does she stay so fit, so young and so happy all the time. Our resident Yogi Marla always brings such a positive and calming energy to all her classes even while she is … Continue reading →The PARTY IS BACK! Introducing New Cardio Dance Party Instructor Alexandria Kaye!
Are you ready to party? We are so excited to announce that Cardio Dance Party is back on the schedule with our fantastic new HIP instructor, Alexandria Kaye! Alexandria is an LA native who began her athletic journey at an … Continue reading →Are you waiting to live your PURPOSE?
You don’t have to wait another minute to live your PURPOSE! It struck me while reading about Oprah’s recent partnership with Weight Watchers, that although she continues to struggle with her weight after all these years, it has not deterred … Continue reading →Change Your Mind … Change Your Life!
Change your mind … change your life! You may have heard the saying, “What you focus on grows”. When we focus on what’s NOT going well in our lives, we feel weighed down, negative, uninspired, overwhelmed, stressed out and exhausted! … Continue reading →Why It Works | hip60 Challenge
It’s about being healthy, fit and feeling your best! The key to feeling your best and losing weight starts with your diet. How you fuel your body is key! This program teaches you how to jumpstart your metabolism in order … Continue reading →Stop Struggling and Start Losing Weight!
We are absolutely thrilled to announce our upcoming workshop series with holistic nutritionist and coach, Shana Ekedal. Shana is dedicated to embodying her highest potential: body, mind & spirit and has built the foundation of her business based on her own … Continue reading →
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