Weekly HIPster Highlight! As women entrepreneurs, we love celebrating and supporting other women in business. This week we highlight long time HIPster Nicholah Langford Holdsworth! Not only is Nikki committed to being her best self and living her most healthy life, … Continue reading →HIP BODY DESIGN Challenge!
Are you ready ladies??!!!! The Challenge to truly change your shape is here!!! Suzie and Christine are so confident in this work and this plan that if you follow it (honestly) and don’t see a single difference in the shape … Continue reading →2017 Let’s Do This! HIP90 Starts Monday!
We’re so excited to start this years challenge!! Each year it gets better and better, and that’s exactly what happens when you join. You just get better, healthier, happier and confident. TESTIMONIALS My diet has been transformed, my attitude … Continue reading →What Classes To Take To Get Maximum RESULTS!
As we’ve grown over the years so has our schedule and our experience. We are proud to say all our trainers at HIP have over 8 years or more experience!! Through our experience we’ve seen and done a lot. We know … Continue reading →YIN/YANG YOGA WORKSHOP WITH MARLA
FRIDAY, NOVEMBER 4TH, 5-6:30PM YIN/YANG YOGA WORKSHOP Here at HIP Studio, we prioritize the values of friendship and integrity among all practitioners and we set our sights on helping to build the physical, emotional, and spiritual balance for every one. … Continue reading →MIND-BODY REVOLUTION: Yoga w/doTERRA Essential Oils
MIND-BODY REVOLUTION Monday, November 7th, 7:30-9pm In the first 1/2 hour you will learn:-What are essential oils and how they are used. -The importance of using therapeutic grade oils. -Why essential oils are used in yoga practice. -What are the … Continue reading →Kundalini Yoga With Live Music
Monday, October 24th, 7:30-9pm Like the ocean waves that never cease, the rhythm of the universe never ceases. All of the Universe is a vibration of energy. We are either vibrating in harmony or disharmony with the Universe. We vibrate … Continue reading →hiplife 14-day reset cleanse
IS IT TIME FOR A CLEANSE? Do you get bloated after eating? Do you tend to gain weight easily especially in your belly? Do you have extra pounds that won’t come off with diet and exercise? Do you have headaches more … Continue reading →Monday Night Mind-Body Revolution
At hip studio, we are all about health! We are committed to living the hip life and to being our best selves! It is our purpose to provide the support and accountability you need to be your best self! We … Continue reading →Maggie’s Tips for a HIP & Healthy Pregnancy
Here is what she had to say: Every woman and every pregnancy is different, so what I have to say may resonate with you or it may not at all. I have always been a healthy eater. I know that … Continue reading →
Join Our Newsletterfor the latest studio news
and hip tips sign up here: